Hamburger steak 94g
Lettuce 200g
Cucumber 50g
Lettuce 200g
Cucumber 50g
Protein 23g
279+34+8=321 kcal
I've had difficulty taking 20g fiber a day. Lettuce , cucumber 🥒 , and tomato 🍅 all are a wonderful solution for the time being.
Have a fabulous Tuesday! 🌷
Mina
Beautiful and yummy and great way to get protein AND fiber. Great job Mina!
ReplyDeleteRoberta, Thank you for your encouragement! ☺️
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