Time to do it!

 

I'm still fighting a very nasty cold virus. It needs to run it's course. Yesterday I felt well enough to do a Venus workout. I love the view from the room where I workout!

This morning I took my pictures. Even though I have done very well with my nutrition for this last week, last month was a wash.

I need to remain consistent with a deficit if I'm going to make progress losing body fat.

I have several in the Fall challenge that just started back and so we are in this together!

I have been sanding a redwood deck and I painted it today. It got a little hotter here and I spent 4 hours painting in the hot sun so I am tired. I'm also tired from finally working out last night after about a week and a half off. I'm not really sore, just tired and I can feel it.

I ate just the right amount and now I just have to not eat this evening.

I'll finish working on a few chores with Randy and then do my reading.

We are on the 3rd set of kittens this year, here are two of them.

Most of them were afraid of us, but like the previous batches, every day of going in and working with them they get friendly over time.

All the previous kittens have gone off to good homes and it feels good to have helped that happen.

Have a wonderful week ahead!

Roberta

Never Settle

Never Give Up

Live Your Dream