Soup Again

 

My go to is soup, all year round. But especially in winter!

Today I made a soup using an organic package of Ramen I found at our local co-op where I get organic food. I don't use packaged foods often but thought this looked fun. I added 3 ounces of ground turkey I had in the freezer as well as 1/2 cup of basic frozen veggies.

Here are the macros:

PS here is my basic soup: 300 calorie soup.

I'm on my way up to Truckee now for a doctor's appointment. It takes about an hour to drive up there and driving up over Donner summit can be an adventure any day in the winter when storms are brewing!

The wind has been blowing this morning and it's cold here in Gold Run. I was going to go for a run today up in Truckee along the river because it's so pretty. But I put all my stuff away because it will be safer to just get home before dark and do a workout at home.

Here's a recent Venus workout I did at the Sheriff gym that takes about an hour:

But when I get home, I'll probably do a Venus phase 3 which takes about an hour and a half.

The weather!

It looks like today is the safest day to go to Truckee for my appointment!!! Lucky me.

Well, it's time to roll. I hope you all are having a wonderful day!!!!

Roberta

Never Settle

Never Give Up

Live Your Dream

PSS I made it up to Truckee. I'm early for doctor's appointment so hanging out with my emergency  supplies 😎 Stay Safe!!!!!!!